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Metabolic surgeon shares how to enjoy festive food without guilt, reveals healthy vs harmful foods

India, Oct. 16 -- Diwali 2025 festivities are already in the air. From colourful decorations, lively music at parties, and delicious foods - the celebrations have already begun. Food plays a big role ... Read More


Still feeding pigeons? Pulmonologist reveals how pigeon droppings may harm your lungs

India, Oct. 15 -- In India, many people feed pigeons, especially in cities where these birds gather in parks and public areas. While some see this as a harmless activity, health experts warn about the... Read More


Worried about scalp health? Know why your hair needs exfoliation too!

New Delhi, Oct. 15 -- When we think about hair care, we often focus on the shiny hair that falls down our shoulders. We carefully choose the latest shampoos, conditioners, and styling products to keep... Read More


Dietitian with 28 years experience shares 5 nutrition tips for breastfeeding mothers: Fibre-rich foods, six small meals

India, Oct. 14 -- The right diet is as important for a woman after childbirth as it is before and during pregnancy. This is necessary not just for the mother's health, but also for the growth and deve... Read More


Diwali 2025: Dermatologist shares tips to protect skin during festive season

New Delhi, Oct. 14 -- As the bright lights of Diwali shine in the night sky, our homes fill with warmth and joy. We enjoy the tasty smells of sweets and the excitement of celebrations. However, during... Read More


Is skin fatigue real? Know how this change in weather drains your glow

New Delhi, Oct. 14 -- Have you ever looked in the mirror and felt disappointed by how your skin looks? Your skin, which used to be bright and healthy, may now appear dull and dry, showing signs of tir... Read More


Are you a caffeine addict? 6 healthier coffee alternatives to boost energy

New Delhi, Oct. 13 -- For many people, coffee is more than just a drink. It is a ritual, a source of comfort, and the boost we need on sleepy mornings. However, that one coffee to kickstart the day ca... Read More


World Arthritis Day 2025: Nutritionist lists 5 foods and drinks to avoid inflammation and manage arthritis better

India, Oct. 12 -- Arthritis is more than just a painful condition where bones rub against each other. It also includes inflammation that may not appear on regular medical images. On World Arthritis Da... Read More


Blood sugar to blood count: Pathologist shares 8 health checkups you need every 3 to 6 months to prevent diseases

India, Oct. 12 -- Regular medical check-ups are important for maintaining good health. These checkups help detect potential health problems early, especially as conditions like diabetes, high blood pr... Read More


Orthopaedist warns vitamin D deficiency can delay fracture recovery: How to protect your bones

New Delhi, Oct. 12 -- Vitamin D deficiency is a serious public health issue that affects millions of people. A recent report from the Indian Council of Research on International Economic Relations (IC... Read More