India, Jan. 10 -- The winter season can exacerbate health problems for people with hypertension. With a drop in temperature, blood vessels contract, physical activity may decline, and dietary changes ... Read More
New Delhi, Jan. 9 -- Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles tighten and blood flow decreases, leading to stiffness. Poor posture makes t... Read More
India, Jan. 9 -- Cervical cancer remains one of the leading causes of cancer-related deaths among Indian women, but it can be prevented. In 2022, India recorded over 1.27 lakh new cases and close to 7... Read More
India, Jan. 8 -- The latest set of dietary guidelines in US, released by the Trump Administration on January 7, encourage Americans to increase protein intake, especially from red meat, and to avoid h... Read More
New Delhi, Jan. 8 -- Nutmeg (jaiphal) is a spice from the Myristica tree, mainly Myristica fragrans. The seeds are ground into powder to make the spice, while the red seed cover, called aril, is used ... Read More
New Delhi, Jan. 7 -- Just a few days into the New Year, many people tend to feel excited about new resolutions or get inspired by a lively Instagram post to set a fitness goal. However, just a few wee... Read More
India, Jan. 7 -- Heart blockages tend to develop very quietly, and the symptoms are usually mild. They can easily be mistaken for tiredness, winter fatigue, or normal ageing. Such subtle signs may ind... Read More
India, Jan. 6 -- In winter, the days get shorter as temperatures drop. This season brings festive celebrations. But it also brings tiredness and frequent coughs and colds. During this time, I prefer h... Read More
India, Jan. 6 -- Some vegetables are staples in winter. Mooli or radish is one. From salads to parathas, this crunchy root veggie is widely used in Indian homes. It is loved not only for its taste, bu... Read More
New Delhi, Jan. 5 -- Bollywood celebrity Malaika Arora, who has practising and preaching yoga since years, says breathwork or Pranayama, forms the core of the ancient practice. A fitness icon in her o... Read More